Chair Yoga is simply yoga with a chair! We will use the chair as a prop to aid with balance if we stand behind it and it’s a sturdy safe place as we practice different poses from a seated position. Anyone can practice Chair Yoga. It is especially suited for seniors and people with disabilities ...

This welcoming, well-rounded flow class is designed for both beginners and experienced yogis. Each session begins with intentional grounding and breath awareness to help you arrive fully on your mat. From there, we move through thoughtfully sequenced flows that connect breath to movement at a var...

Yoga at South Twin Park: All-Level Slow Flow by the Lake Join us for an OUTDOOR all-level yoga class set against the peaceful backdrop of South Twin Lake. This 45-minute Slow Flow is perfect for all bodies and all experience levels—beginners are especially welcome! Class time dedicated to groun...

Nurture: Tend to What’s Growing (Part 3 of the Spring Series at Amery Ale Works) As spring continues to unfold, this final class in our series invites you to slow down and nurture what has begun to grow—in nature and within yourself. Join me for a gentle, soft flow practice designed to care for t...

Date: Sat, 6/13/26 9:00am-12noon. Location: Ox Lake Camp Address: 1442 120th Ave, Amery, WI 54001 Co-hosts Tavis Lynch of Tavis’ Mushrooms and Andrea Karpenski of YogaSol invite you to join us for a summer morning Adventure at Ox Lake Camp, located just outside of Amery Wisconsin.  We have privat...

Slow down and savor summer with OUTDOOR yoga at Bunnycup Winery. Set beside the vines in Bunnycup’s spacious lawn, this beginner-friendly class is all about simple movement, fresh air, and feeling good on a summer evening. Come as you are — yoga experience not required. Expect gentle movement, br...