All 6 Yoga Sculpt Express Classes for $74 $59!

Yoga Sculpt Express: Autumn Strong SERIES

As the days get shorter, autumn naturally invites us to slow down a little. But before the busy holiday season begins, this is a great time to dig in, build some strength, and make yourself a priority.

Autumn Strong is a 6-week Yoga Sculpt Express series designed to help you stay committed to your movement and self-care through October and November.

Signing up for the full series gives you something to show up for each week—a little accountability, a little community, and time that you've intentionally set aside for yourself.

And there's something really satisfying about knowing you've already made the commitment before the holiday calendar starts filling up!

We'll move, sweat, build strength, listen to good music, and have some fun along the way. The shorter days may be calling us toward slower movement, but finding that balance between slowing down and staying strong can be exactly what we need this time of year.

Please bring:

• Yoga mat (I have some to loan).

• Indoor athletic shoes

• Hand weights (optional — 2–5 lb. suggested)

• Water

• Sweat towel

Commit to all six weeks and receive a series discount.
Start now. Show up for yourself. Get Autumn Strong. 💪 🍁

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