Earth Rhythm Alignment: Yin Yoga & Sound Bath featuring Jill Carlson.

Sunday, April 26   

6:00pm–7:30pm

Pam’s Dance Company

124 Keller Ave. N.

Amery, WI

As a special conclusion to our popular Chakra Yin Series, please join me along with Guest Facilitator Jill Carlson from Cedar Tree Herbals for a deeply meditative Yoga and Sound Bath experience.

Jill is the founder of Cedar Tree Herbals located in Deer Park, WI. She brings years of experience in energy healing and holistic wellness. Jill is a Certified Herbalist and Certified Vibrational Sound Practitioner, and I’m so excited to once again collaborate with her for this special event.

Our evening will begin with a tea offering and quiet meditation. Jill will share a custom blended herbal tea, thoughtfully created to support grounding, clarity, and energetic alignment as we prepare for our practice.

Following meditation, Andrea will guide a mindful Yin Yoga practice designed to help settle the nervous system and bring the body into a state of deep stillness. Through slow, intentional poses and guided transitions, we’ll create space for reflection, presence, and inner balance.

As the practice unfolds, Jill will gradually weave in sound and shamanic drumming, allowing the natural rhythm and vibration of the instruments to deepen the meditative experience. The evening will transition into an extended sound bath, where the layered tones and rhythms gently wash over you, encouraging relaxation and energetic harmony.

Throughout the event, every element is designed to support a sense of grounding, clarity, and alignment. The Yin Yoga practice invites the body to soften and open, while the rhythms and sound vibrations help quiet the mind and deepen your connection. 

Previous yoga experience is not required—absolute beginners are warmly welcome.

Please Bring:

• Yoga Mat (I have extras available)

• Water Bottle

• Any desired Blocks / Props (I have extras)

• Bolsters are welcome, not required. 

• Extra layers easily added or removed such as cardigans and thick socks – this meditative practice tends to cool the body. 

• A lap blanket to cover yourself with during the sound bath – comfort makes a big difference!

• Please consider bringing an extra blanket, pad, or cushion to place on top of your mat for the sound bath portion

• Anything else you would like for comfort during the meditative sound bath. 

Fee: $30

Payment Options:

Debit/Credit online

Cash or Venmo onsite – please select the “pay later” option at registration

Class Size: Limited to 16 participants 

Feel free to contact me with any questions or concerns you have prior to the Event! Jill and I look forward to sharing this special event with you!