Yoga Strong – Single Class

Ignite your strength with this 45-minute power yoga class designed to challenge your body and focus your mind. Expect energizing flows, strength-based poses, and breath-driven movement that will leave you feeling strong, steady, and refreshed.

All levels welcome — modifications and progressions are offered.

Fee: $12/class * you may use package credits.

*Please bring: yoga mat - blocks/props - water - sweat towel if needed. Option to bring a small blanket for final rest.

** We have extra yoga, mats, and props to use.

Bonus for Drop-Ins: Attend a single class and you’ll also receive a mini at-home challenge for the week to keep your momentum going!

Challenge yourself and head into the cooler season strong 💪!!