Join us for a 45 min OUTDOOR yoga practice at the Amery Dam in Michael Park. This is an all level Yoga Flow class created to accommodate to present weather conditions while absorbing the sites and soothing sounds of the Apple River rushing over the dam below.
Class time includes time for grounding/meditation, yoga flows (movement with attention to breath), occasional fun balance poses and optional strength challenges.
Reflect-Flow-Connect and Shine!
Please bring:
• Yoga mat (I have some to use).
• PLENTY OF WATER
• Yoga blocks - optional
• Towel or blanket to protect your mat
• small sweat towel if needed
• layers to adjust to weather fluctuations
** If weather becomes inclement - class will be held at Pams Dance Studio in Amery. (124 Keller Ave N. Amery).
* you may use package credits for this class.
Donation based (pay what you like)
suggested: $0 - $20.
cash/venmo collection onsite
you may use package credits
Michael Park Address:
132 Central Street
Amery, WI 54001
*Park behind the band shell
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