3 Part Spring Yoga Series at Amery Ale works:

Part 1: Release (Spring Equinox Practice)

Sat: 3/21/2026 11am-12noon

Amery Ale Works - 3rd floor loft.

Let go of winter. Clear space. Reset your energy.

This special Spring Equinox class is a gentle, grounding practice designed to help you reset after winter and reconnect with what’s ready to grow. Through slow flow yoga, mindful movement, and guided meditation, you’ll be invited to create space—physically and mentally—for a new season of possibility.

Midway through class, you’ll be guided through a reflective meditation to release the weight of winter and gently turn your attention toward the light of a new season.

Each participant will receive a seed packet to keep as a symbol of their intention, or to exchange during the community seed swap following class.

After practice, you’re invited to stay, sip on a springtime beverage (complimentary drink ticket included), and connect with others during the seed and plant exchange at Amery Ale Works.

🌷 This is your internal clearing—making space for what comes next. All levels of yoga experience welcome, including absolute beginners.

Please bring:

Yoga mat, water bottle, blocks and 2 blankets (mexican, lap blankets, beach towels work well too).

Fee: $20

Credit / Debit

Cash / Venmo - indicate Pay Later at registration.

No Refunds unless Event is cancelled.

I look forward to setting a Spring intention with you!