Yoga at South Twin Park:

All-Level Slow Flow by the Lake

Join us for an OUTDOOR all-level yoga class set against the peaceful backdrop of South Twin Lake. This 45-minute Slow Flow is perfect for all bodies and all experience levels—beginners are especially welcome!

Class time dedicated to grounding/meditation, yoga flows (movement with attention to breath), optional strength challenges, occasional fun balance poses, and a deep connection with nature.

Location: 310 Water Ave - Amery

** In case of inclement weather, we’ll move indoors to Pam’s Dance Company - decision to move indoors will be made by noon on the day of class. Participants who have signed up will be notified by email of the class moving indoors. Best efforts to notify everybody by a social media Will be made.

Please bring:

• Yoga mat ( I have extra)

• towel or blanket to protect your mat

•sunscreen, sunglasses etc.

• PLENTY OF WATER

• Small sweat towel if needed.

This is a donation-based class—pay what you can, suggested $0–$20.

You can pre-pay online or bring cash on site.

Come as you are. Let nature ground you and movement renew you. 🌿🧘‍♀️