EXHALE (2025)

SUNDAY, DECEMBER 28TH

10:00am - 12:15p.

Exhale is your soft landing at the end of the year – – a restorative yin and meditative morning designed to help you let go, settle your energy, and gently begin to close 2025. Our practice will take place in the heated third floor loft at Amery Ale Works - a cozy private space perfect for a winter practice.

Our morning will begin with a deeply restful restorative Yin practice, supported by long holds, grounding, breathwork, and moments of guided reflection. Participants will receive a special crafted aromatherapy roller ball created by Amery Ale Works very own Event Coordinator, Sam Brandt - to help enhance the deep rest, introspection and release as we symbolically exhale 2025.

After practice we will begin to gather for our included lunch - a comforting, hearty seasonal steakhouse chili with fixings. Our lunchtime also creates a relaxing space to connect, decompress and savor the final days of the year in community.

Please Bring:

• Yoga Mat & two blocks (I have mats and blocks to use)
• Water bottle
• Please wear comfortable clothing appropriate for yoga movement. Layers easily added or removed thick socks, cardigans etc ) during practice as body temps may fluctuate and tend to lower for the slow paced part of practice..
• A lap blanket for the last portion of class.

*Yoga experience not required to attend - absolute beginners welcome.

Fee: $33. for EXHALE only.

------------> See the Bundle Package (Purchase Both EXHALE & INHALE Events for only $71).

credit / debit

cash/venmo/paypal option available - click "pay later" option. *You must be PAID IN FULL BY 12/23/25 (the registration deadline)to hold your spot. Please contact me to make these alternative arrangements.

Includes: Yoga, meditation, Delicious Steakhouse Chili with cornbread and fixings, water/coffee/tea, and a custom created EXHALE aromatherapy rollerball.

*PLEASE NOTE: For those with fragrance sensitivities - all participants are invited to use the roller balls during and after the yoga practice for this event.

Kindly contact me by 12/23/25 with food allergies or sensitivities so we may accommodate your needs as best as we can.

Feel free to reach out with questions regarding the Event or the Event bundle - it is my goal to make this experience as comfortable as possible as I look forward to sharing this cozy morning with you!

REGISTRATION CLOSES: 12/23/25 noon.

No Refunds for cancellations after Registration closes

12 spots available

**FULL REFUND IF EVENT IS CANCELLED DUE TO INCLIMATE WEATHER OR OTHER UNFORSEEN EVENT. WE WILL MAKE EVERY EFFORT TO RESCHEDULE THIS EVENT IF WE HAVE TO CANCEL.

Upcoming Schedule